News & Updates
Recently relocated to Oregon from California, Shayne Takamori from Waiehu, Hawaii joined the instructional team at Nemesis. Shayne is an excellent jiu jitsu practitioner with smooth guard passes and techniques. Stop by Nemsesis on Wednesdays at 5:30pm for his beginner class. Click here to view the schedule –> Schedule.
Stewart’s Kimura submission is serious business! Thankfully he has a system in place to teach you how to prevent getting caught.
One of our own, Matt, an eager-to-learn blue belt was struggling to keep his arms close to his body. However, thanks to our beginner instructor Stewart, Matt was able to resolve this issue with his arms.
Let’s just say that your belt serves more of a purpose then you know.
If you would like to learn some awesome ways to improve your Jiu Jitsu, drop by Stewart’s class! Click here to view our schedule.
We will not be having any classes July 4th, but we will be hosting an open mat from 10am – 1pm. Bring your friends!
Today class was great about 12 peps on the mat made for good training… High pace class today… Drills for both sides guard recovery and passing from double under hooks! Also drilled outside single to double leg attacks from the knees…and a recovery drill for the guy getting taken down to get back to there knees… Thanks for a great way to start the day …
Come train great class super fun! Monday is going to be allot of work on passing the guard! Double under hooks to power pass combos…also recovering from that passing pressure..
See you there !!! Eric
Thanks to Joe for putting together this video showing life on the Nemesis mats!
Sunday workshops at Nemesis Jiu Jitsu
Workshop every Sunday from 11am – 1 pm
20$ for members 40$ for non members
Arm Bars are on the menu this week again! We will be going over more of the same drills and learning some different drills as well. Taking time to learn transitions from close guard to arm bar and the little details that make it work. The last 2 work shops have been super fun come in this Sunday if you can … Thanks Eric !!